Tai Chi and Qigong

• Beginners' classes (Foundation Form): £40 for 6 week introduction, thereafter £30 per month.
• Mondays 1.15 to 2.45 pm afternoon in Hertford:new beginners' intake 6th September.
• Mondays 8.30 to 10.00 pm in Waterford: new beginners' intake 6th September.
• Tuesdays 7.30 to 9.00 pm in Datchworth Village Hall: new beginners' intake 7th September 2010.
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• Improvers' classes (Long Form): £30 per month
• Mondays 1.15 to 2.45 pm in Hertford;
• Mondays 7.00 to 8.30 pm in Waterford
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• Beginners' Introductory Workshop:
• 10.00 am to 12.00 pm at Datchworth £10. Sunday, 5th September 2010.
• Suitable for complete beginners or those who can't attend weekly classes.
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• Chi Development Workshops:
• Sunday, 5th September 2010 1.30 pm to 4.30 pm in Datchworth £25 (£20 for early booking). Dragon & Tiger Chi Kung (movement) and Zhan Zhong practice (stillness).
• Saturday, 14th August 2010 1.30 - 4.30 pm (Mindfulness Meditation and Qigong) at the Royston Complementary Health Centre - £25
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See Workshops

Private Tuition

• One to one and small group tuition in Tai Chi Foundation Form, Long Form, Qi Gong and Principles and Concepts is available upon request.
• (1:1 £45 per hour, small groups £60 per hour, larger groups on request)

See Workshops for additional courses